MARIO HUYS COACHING KG - we make it happen!

Nutrition

At Mario Huys Coaching® we believe that human performance is undoubtedly related to the fuel you are providing to your body. Performance on each level needs refilling - we can help you to find your individual way according to this goal.
Mario Huys Coaching® offers various opportunities to support you in your nutritional questions and belongings.

Getting cramps on races? Bonk? Stomach? Diarrhoea? Or simple to less energy? - It's difficult to find a good way through the overwhelming recommendations and the jungle of supplements we have today. Let's change that!
Our Race plans are available for all distance and all range of products you want to use for your performance - just tell us what you are up to do, and you get your individualized race guide of how and what makes sense during your competition.

The difference

You are fed up by counting calories?

Fat isn't fat, and carbos are not carbos. It's making a big difference where all your stuff comes from, how you cook it or even when you eat it. So don't get dizzy of all the thinking and come for personal consultation.

Our way will not guide you in calculating calories you are eating - we want to make you enjoy the way you are living without thinking 'bout numbers and facts. This makes eating boring!

The way

We offer basics analyses at our packages, individual race plans and personal consultations on request. For further information feel free to contact, we provide information about

Race plans (short, middle, long)
Race week
Race recovery
Basic analyses (questionnaire)
Individual analyses (questionnaire, personal consultations)

also we can support you with your wish to

loose weight
shape your body
stay fit

Nutrition Consultation

Our Mario Huys Coaching® Sports Nutritionists and Registered Dieticians are also available for personal consultations, either as an addition to the Mario Huys coaching® Nutrition Analysis or as a stand-alone service. They are provided at an hourly rate.

Consultations are available at the following rates:
€75 per hour for Mario Huys coaching®
€ 95 per hour for Non-Members

Health

Healthiness is a persons most precios property. That`s what we believe in too. Chasing personal goals without taking care about yourself is not fullfilling and will not have ongoing fulfillment or success. All our experience is flewing into your coaching needs. Training with Mario Huys Coaching means also going a well conceived way of getting in shape. The WHO definition about health says:

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

So any of you who didn't know this before, you can see that the word health itself is a widespread term. If you think about these components you will surely ask yourself how many people can fulfill all this needs to be healthy the way the definition tells.

Can you fullfill it?

Every one of us has different imaginations of these components and will agree when I say that it`s not a static thing, but is a flowing, on many factors depending status. If you do any exercise, you may concern about your body more than people who are not that active, which can be only show in the way you are thinking a little more about the food you are intaking or the supplements you think you need. Some of you may have injuries or overload pains, acute or even worse, chronically disease. You can see that this theme is always trailblazing on the road to good performance. Finding this balance which makes you "healthy", or I would better say which keeps you healthy, is not an easy thing, especially because there is, have been, an always will be a lot of different opinions about what measures makes sense and what not. Mario Huys Coaching will make a contribution to your better way of life!